Easy and Tasty Vegetarian Meal Prep


Looking for some easy and tasty vegetarian meal prep ideas? Then this video is for you! It includes a variety of healthy, filling and yummy food that can be mixed and matched for make lunches, dinners and snacks for all week long.

You can find me making #tahini from scratch (around 09:30), and yummy nut butter salad dressing (around 12:00 into the video :)

I also share my #momhack for how to wash and store greens to keep them fresh for longer!

In this video you will learn how to make: 1. Vegetable Curry with Brown Rice 2. Veggie Bowl with Tofu & Avocado 3. Kale Salad with Nut Butter Dressing (Dressing recipe below) 4. Veggie Quinoa with Tofu & Salad 5. Tahini with Crackers & Veggies 6. AND MORE!

Nut Butter Dressing Recipe: - 1 cup oil - 1 clove garlic - 1 dessertspoon peanut or nut butter of your choice (I used almond butter) - Half cup sugar (I used third cup maple syrup) - Half teaspoon mustard powder (I used 1 teaspoon wholegrain mustard) - Quarter cup soya sauce - Half cup white vinegar - Black Pepper **Combine all ingredients and shake it up**

Hopefully this video inspires you to meal prep some tasty vegetarian meals for the week. Let us know which vegetarian recipe you’ll be trying in the comments below...

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