© Momjo 2019

  • Facebook Social Icon
  • Instagram Social Icon
  • YouTube Social  Icon
  • Twitter Social Icon

Meditation for Moms - How to Meditate

January 11, 2019

Interested in meditation? This video is for busy moms wanting to learn how to meditate, and take that much-needed moment in the day to relieve stress, take a breath, calm down and get energized!

 

We went straight to the experts at HOAME - Toronto's beautiful meditation studio - to find out:


1. Why meditation is so valuable and the scientific proof behind it
2. How, where and when to start
3. Tips for making motherhood even more joyful
And more!

 

🧘‍♀️ Do you meditate? What are you tips? Let us know in the comments below!

 

^^^ SUBSCRIBE for more funny mom videos, product reviews, lifestyle adventures and MORE every Tues and Friday! ^^^ 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts 

Momjo Meets The Wiggles!

November 12, 2019

1/10
Please reload

Recent Posts 

November 12, 2019

Please reload