Meditation for Moms - How to Meditate

January 11, 2019

Interested in meditation? This video is for busy moms wanting to learn how to meditate, and take that much-needed moment in the day to relieve stress, take a breath, calm down and get energized!


We went straight to the experts at HOAME - Toronto's beautiful meditation studio - to find out:

1. Why meditation is so valuable and the scientific proof behind it
2. How, where and when to start
3. Tips for making motherhood even more joyful
And more!


🧘‍♀️ Do you meditate? What are you tips? Let us know in the comments below!


^^^ SUBSCRIBE for more funny mom videos, product reviews, lifestyle adventures and MORE every Tues and Friday! ^^^ 


Share on Facebook
Share on Twitter
Please reload

Featured Posts 

Double Basement Playroom Makeover - BEFORE & AFTER - With Connie Huson

September 15, 2020

Please reload

Recent Posts 
Please reload

© Momjo 2020

  • Facebook Social Icon
  • Instagram Social Icon
  • YouTube Social  Icon
  • Twitter Social Icon